Blog
Overcoming Anxiety: Strategies for a Calmer Mind
Posted on August 1st, 2023.
As a mental health therapist at Dimensions of Transformation Counseling Services, I understand that anxiety can be overwhelming and disruptive to your daily life. I'm here to assure you that you don't have to face it alone. Together, …
The Power of Group Therapy: Strengthening Mental Health Together
Posted on July 31st, 2023.
As I embark on this transformative journey with you, I want to share the incredible power of group therapy. It's a profound experience that can uplift and strengthen your mental health in ways you might not have imagined. Together, we …